How to Use an Asthma Inhaler Correctly: A Step-by-Step Guide
How Asthma Inhalers Work
Asthma inhalers allow you to breathe medication directly into your lungs — precisely where it’s needed. This direct delivery is far more efficient than tablets or syrups, which must pass through the digestive system and bloodstream before reaching the airways. A Ventolin (salbutamol) blue inhaler begins working within 3–5 minutes of inhalation.
However, this precision only works if the medication actually reaches the lungs. Research consistently shows that a significant proportion of asthma patients use their inhaler incorrectly — with estimates ranging from 70% to 90% making at least one technique error. Poor technique means medication is deposited in the throat instead, and the treatment simply doesn’t work as it should.
Types of Asthma Inhaler
| Type | Colour | Purpose | When Used |
|---|---|---|---|
| Reliever (SABA) | 🔵 Blue | Fast-acting bronchodilator | During symptoms, attacks, or before exercise |
| Preventer (ICS) | 🟤 Brown/Red | Daily anti-inflammatory | Every day, even when symptom-free |
| Combination (ICS+LABA) | 🟣 Purple/Red | Daily prevention + sustained bronchodilation | Every day when preventer alone insufficient |
The most common reliever in the UK is the Ventolin Evohaler (salbutamol 100mcg) — a pressurised MDI. The Salamol Inhaler is bioequivalent and follows the same technique.
How to Use a Pressurised MDI — Step by Step
The pressurised metered dose inhaler (pMDI) is the most widely prescribed inhaler device in the UK. Follow these steps every time:
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1
Remove cap & shake
Remove the mouthpiece cap and shake the inhaler vigorously for 3–5 seconds. If it’s new or unused for 5+ days, release 2 test puffs into the air first to prime it.
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2
Hold upright & breathe out fully
Hold the inhaler upright with your thumb on the base. Breathe out gently and fully — but comfortably, not forced. Do not breathe out into the mouthpiece.
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3
Seal lips around mouthpiece
Place the mouthpiece between your teeth and form a tight seal with your lips. Do not cover the small air holes with your fingers. Do not bite down.
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4
Begin inhaling slowly — then press simultaneously
This is the most critical step. Start breathing in slowly and deeply, then simultaneously press firmly on the canister. The press and the inhale should happen together. Continue your slow, deep inhalation.
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5
Hold breath for 10 seconds
Remove the inhaler from your mouth. Hold your breath for 10 seconds (or as long as comfortable). This allows medication particles to settle deep in the lungs.
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6
Exhale slowly
Breathe out gently through your mouth. Avoid a sharp forceful exhale which can dislodge settled medication.
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7
Wait 30 seconds for second puff
If a second puff is required, keep the inhaler upright, wait 30 seconds, shake again, and repeat from step 2.
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8
Replace the cap
Replace the mouthpiece cap to keep the inhaler clean between uses.
The Most Common Inhaler Mistakes
Wrong timing
Pressing the canister before starting to inhale (too early) or after the inhalation is underway (too late) — both deposit medication in the throat, not lungs.
Not breathing out first
Inhaling without first exhaling leaves less room in the lungs for medication. Always breathe out before placing the mouthpiece in your mouth.
Inhaling too fast
A sharp, fast inhalation causes droplets to hit the back of the throat. Inhale slowly and deeply for maximum lung deposition.
Not holding your breath
Exhaling immediately after inhaling means medication is breathed straight back out before it can settle. Hold for at least 10 seconds.
Forgetting to shake
The medication and propellant must be mixed before each use. Always shake for 3–5 seconds before every puff.
Not cleaning
A blocked or dirty mouthpiece can significantly reduce or prevent medication delivery. Clean at least once a week.
How to Use a Spacer Device
A spacer attaches to your pMDI, creating a holding chamber. Press the canister once into the spacer, then inhale the medication at your own pace — removing the need for perfect coordination. Clinical studies show spacers can increase lung medication delivery by up to 50%.
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1
Attach inhaler to spacer
Remove the cap, shake the inhaler, and push the mouthpiece firmly into the back end of the spacer.
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2
Breathe out gently
Exhale fully away from the spacer mouthpiece.
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3
Seal lips around spacer mouthpiece
Form a tight seal. For young children, use a face mask attachment instead.
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4
Press canister once
Press firmly down on the inhaler canister to release one puff into the spacer chamber.
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5
Inhale slowly & deeply
Breathe in through the spacer slowly and as deeply as you can. The medication stays suspended briefly so there is no rush.
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6
Hold breath 10 seconds — exhale slowly
Hold your breath as before, then breathe out gently. For a second puff, wait 30 seconds and repeat from step 2.
Using a Preventer Inhaler: Key Additional Points
- Use every day as prescribed — including days when you feel completely well
- The protective effect takes 1–2 weeks to fully build — don’t stop if you feel better immediately
- Always rinse your mouth with water and spit after using a steroid preventer inhaler — this significantly reduces the risk of oral thrush
- If using both a reliever and a preventer, use the reliever first, wait a few minutes, then use the preventer
How to Clean Your Inhaler
- Remove the metal canister from the plastic body — do not wash the canister itself or place it in water
- Rinse the plastic body and mouthpiece cap under warm running water
- Shake out excess water and leave all parts to air dry thoroughly — at least an hour, ideally overnight
- Reassemble only once fully dry
- Never use hot water, detergent, or dishwashers
Inhaler Technique for Children
- Children under 5 should always use a spacer with a face mask attachment
- Children aged 5–7 may be able to use a spacer with a mouthpiece — encourage 3–5 slow breaths per puff
- Older children and teenagers can usually manage a standard MDI with a spacer
- Always demonstrate the technique yourself and watch them use it — poor technique in children often goes undetected
- Ask your GP or pharmacist for an annual inhaler technique check
When to Replace Your Inhaler
- Monitor the dose counter on your Ventolin Evohaler and reorder well before it reaches zero
- Check the expiry date — expired inhalers may deliver inconsistent doses
- Replace if dropped or visibly damaged
- If unused for 5+ days, re-prime with 2 test puffs
- Never let your inhaler run out without a replacement ready
🔵 Blue Reliever
Ventolin Evohaler (Salbutamol)
Fast-acting salbutamol 100mcg. UK’s most trusted blue inhaler for asthma symptom relief. With dose counter.
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Salamol Inhaler (Salbutamol)
Bioequivalent to Ventolin. Same salbutamol 100mcg, same fast-acting relief. Cost-effective alternative.
Order Salamol →Need a New Inhaler? Order Online Today
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View All Asthma Treatments →Medical disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional regarding your symptoms and treatment. In a medical emergency, call 999. This content does not replace advice from your GP or asthma nurse.
Frequently Asked Questions About Inhaler Technique
How do you use a Ventolin inhaler correctly?
Shake the inhaler, breathe out fully, seal your lips around the mouthpiece, begin inhaling slowly and simultaneously press the canister, continue inhaling deeply, remove the inhaler and hold your breath for 10 seconds, then exhale slowly. Wait 30 seconds before a second puff if required.
What is the most common inhaler mistake?
The most common mistake is incorrect timing — pressing the canister too early (before inhaling) or too late (after the inhalation has started). Both result in most of the medication hitting the back of the throat rather than the lungs. Press and inhale simultaneously.
Do children need a spacer with their blue inhaler?
Yes. Children under 5 should always use a spacer with a face mask attachment. Children aged 5–7 may use a spacer with a mouthpiece. Spacers significantly improve medication delivery and are strongly recommended for all pMDI users.
How often should you clean your inhaler?
At least once a week. Remove the canister, rinse the plastic body and mouthpiece cap under warm water, and leave to air dry completely before reassembling. Never put the canister in water or use hot water or detergent.
How do you know when your Ventolin inhaler is running out?
The Ventolin Evohaler has a built-in dose counter. Monitor it and reorder well before it reaches zero. Access Doctor offers next-day delivery so you are never caught short.
Is it OK to use an inhaler without a spacer?
Yes, but using a spacer with a pressurised MDI significantly improves medication delivery to the lungs — by up to 50% in clinical studies. Without a spacer, even small timing errors mean a large proportion of medication deposits in the throat and is swallowed rather than inhaled.
References
- NICE. Asthma: diagnosis, monitoring and chronic asthma management (NG80). 2017, updated 2023. nice.org.uk/guidance/ng80
- Lavorini F, et al. Effect of incorrect use of dry powder inhalers on management of patients with asthma and COPD. Respir Med. 2008;102(4):593–604. PubMed
- Dolovich MB, et al. Device selection and outcomes of aerosol therapy: evidence-based guidelines. Chest. 2005;127(1):335–371. PubMed
- NHS. How to use your asthma inhaler. nhs.uk


