Alopecia
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Alopecia: Types, Causes, Symptoms and Diagnosis
A UK clinical guide to every main type of alopecia — how they differ, how they are diagnosed, and which forms of hair loss need urgent specialist assessment.
Part of the Access Doctor Conditions Library.
Key fact: Alopecia is not one disease. It is an umbrella term for hair loss of any cause, and the single most important question is whether the hair follicle is still alive. In non-scarring alopecia the follicle survives and regrowth remains possible; in scarring alopecia the follicle is destroyed and replaced by fibrous tissue, so any hair already lost is gone for good — which is why a shiny, smooth patch of scalp with no visible pores needs a doctor within weeks, not months.
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Start a hair loss assessment →What alopecia actually means
Alopecia is simply the medical word for hair loss. It says nothing about the cause, the pattern, or whether the hair will return. A woman shedding handfuls three months after giving birth, a child with a scaly patch caused by a fungal infection, a man whose hairline has crept back over fifteen years, and a person who loses every hair on their body in six weeks all have alopecia — and all four need completely different care.
Understanding your own hair loss starts with the hair cycle. Every follicle on the scalp works independently on a repeating three-phase cycle:
Anagen — the growing phase
Lasting roughly two to six years, this is the phase that determines how long your hair can grow. At any moment around 85% of scalp follicles are in anagen, which is why healthy hair looks continuously full rather than growing and falling in waves.
Catagen — the transition phase
A short regression phase of two to three weeks in which the follicle detaches from its blood supply and shrinks. Only about 1% of follicles are in catagen at any time.
Telogen — the resting phase
The hair sits dormant for around three months as a club hair before being pushed out by the new anagen hair growing beneath it. Roughly 15% of follicles are resting at any time, and it is this phase that is disturbed in telogen effluvium.
Because those cycles are staggered, losing hair every day is entirely normal. The NHS puts normal daily shedding at 50 to 100 hairs from a scalp carrying roughly 100,000 follicles. Hair loss becomes a medical question when shedding rises well above that, when it happens in a defined pattern, when the scalp itself looks or feels abnormal, or when hair simply stops being replaced.
Scarring vs non-scarring: the distinction that matters most
Dermatologists divide every cause of hair loss into two families. It is the first thing a specialist establishes, because it decides both the urgency and the realistic goal of care.
Non-scarring (non-cicatricial) alopecia
The follicle is still there. It may be miniaturised, switched off, or pushed prematurely into resting, but the stem cells that build a hair remain intact. On close inspection the tiny pores — the follicular openings — can still be seen dotting the skin. Regrowth is biologically possible, sometimes spontaneously, sometimes after the trigger is removed or the underlying condition treated. Alopecia areata, telogen effluvium, anagen effluvium, pattern hair loss and early traction alopecia all sit in this family.
Scarring (cicatricial) alopecia
An inflammatory process has destroyed the follicle and its stem cell reservoir, and fibrous scar tissue has taken its place. The skin often looks pale, smooth and slightly shiny, and crucially the follicular openings have disappeared. Hair that has already been lost will not return. The entire purpose of treatment is to switch off the inflammation at the active border and preserve the hair that remains — which is why time matters so much. Frontal fibrosing alopecia, lichen planopilaris, central centrifugal cicatricial alopecia, folliculitis decalvans and discoid lupus of the scalp all sit in this family.
Why this matters clinically: NHS primary care guidance is explicit that suspected scarring alopecia should be referred to dermatology promptly, because once hair loss has occurred in a scarring condition it is irreversible. Non-scarring hair loss can often be assessed and managed unhurriedly; scarring hair loss cannot.
| Feature | Non-scarring alopecia | Scarring alopecia |
|---|---|---|
| Follicle | Intact but disrupted | Destroyed and replaced by fibrous tissue |
| Follicular openings | Still visible as fine pores | Lost — skin looks smooth and featureless |
| Scalp appearance | Usually normal colour and texture | Pale, shiny, sometimes red or scaly at the edge |
| Symptoms | Often none | Itch, burning, tenderness or pustules are common |
| Regrowth | Possible | Not possible in scarred skin |
| Goal of care | Restore or maintain growth | Halt progression and protect remaining hair |
| Urgency | Routine assessment | Prompt dermatology referral |
The main types of alopecia at a glance
The table below covers the forms of hair loss seen most often in UK practice. Use it to narrow down what you may be dealing with, then read the relevant section in full — but treat it as orientation rather than a diagnosis, because several of these conditions look almost identical to the untrained eye and two can occur at once.
| Type | What it typically looks like | Usual cause | Scarring? |
|---|---|---|---|
| Alopecia areata | Smooth, round or oval bald patches with normal-looking skin | Autoimmune | No |
| Alopecia totalis / universalis | Complete scalp loss, or complete loss of all body hair | Severe alopecia areata | No |
| Telogen effluvium | Diffuse shedding all over, hair coming out in handfuls | Illness, childbirth, stress, deficiency, medication | No |
| Anagen effluvium | Rapid, near-total loss within days to weeks | Chemotherapy, radiotherapy, some toxins | Usually not |
| Female pattern hair loss | Widening centre parting, thinning over the crown, hairline preserved | Genetic and hormonal | No |
| Male pattern hair loss | Receding temples and thinning crown | Genetic and hormonal (DHT) | No |
| Traction alopecia | Thinning at the hairline and temples, often with a retained fringe | Repeated pulling from tight styling | Late stages only |
| Frontal fibrosing alopecia | Band of recession along the front and sides, eyebrows often lost first | Inflammatory / autoimmune | Yes |
| Lichen planopilaris | Patchy loss on the crown with redness and scale around remaining hairs | Inflammatory | Yes |
| Central centrifugal cicatricial alopecia | Loss starting at the crown centre and spreading outwards | Inflammatory, most common in women of African descent | Yes |
| Folliculitis decalvans | Pustules, crusting and tufts of several hairs from one opening | Inflammatory / bacterial | Yes |
| Discoid lupus erythematosus | Red scaly plaques with pigment change, then smooth scarring | Autoimmune | Yes |
| Tinea capitis | Scaly patch with broken hairs and black dots, usually in a child | Fungal infection | Only if severely inflamed |
| Trichotillomania | Irregular patches with stubbly hairs of different lengths | Hair-pulling behaviour | Rarely, if long-standing |
Alopecia areata, totalis and universalis
Alopecia areata is an autoimmune condition in which the immune system mistakenly targets actively growing hair follicles and forces them to shut down. The crucial point — and the one that gives people the most hope — is that the follicle is switched off, not destroyed. It can restart, sometimes after months, sometimes after years. The lifetime risk is around 2% of the population, and it affects all ages, sexes and ethnicities, with the peak onset in the second and third decades of life.
What it looks like
- One or more smooth, well-defined round or oval patches, most often on the scalp but possible in the beard, eyebrows, eyelashes or anywhere with hair
- Skin within the patch that looks essentially normal — not red, scaly, shiny or scarred, with follicular openings still visible
- Short broken hairs at the edge of a patch that are wider at the tip than the root, described as exclamation mark hairs and characteristic of active disease
- Patches that may appear over days rather than months, sometimes with mild tingling or itching first
- Regrowth that often comes back fine, soft and white or grey before regaining its normal colour
The patterns it can take
Patchy alopecia areata
The commonest form — one or several discrete coin-sized patches. Many single patches regrow on their own within months to a year.
Ophiasis
A band of loss running around the lower back and sides of the scalp. It tends to be more stubborn than patchy disease.
Alopecia totalis
Complete loss of scalp hair. It develops in up to about 5% of people with alopecia areata.
Alopecia universalis
Loss of all hair on the scalp and body, including eyebrows, eyelashes and body hair. It affects fewer than 1%.
Nails and associated conditions
Nail changes occur in roughly 10–40% of people with alopecia areata — most commonly fine pitting, ridging or roughening — and can appear before the hair loss does. Alopecia areata also runs alongside other autoimmune and atopic conditions more often than chance would predict, including thyroid disease, vitiligo, psoriasis, type 1 diabetes, eczema, asthma and hay fever. A family history of alopecia areata or of autoimmune disease is common.
What happens next
The honest answer is that the course is unpredictable. Spontaneous regrowth is common, particularly with a single small patch, but so is relapse — alopecia areata is a condition that tends to come and go over a lifetime rather than one that resolves permanently. Around 5–10% of people progress to alopecia totalis or universalis. Features associated with a less favourable outlook include onset in childhood, very extensive loss, hair loss that has persisted beyond a year, the ophiasis pattern, nail involvement, a strong family history and coexisting atopic or autoimmune disease.
Specialists measure severity using the SALT score (Severity of ALopecia Tool), which expresses the percentage of the scalp affected. It is not just an academic exercise: SALT scores are used in NHS referral pathways to decide who should be assessed in secondary care for specialist options, with extensive disease above 50% scalp involvement a recognised trigger for routine dermatology referral.
Two things alopecia areata is not: it is not contagious, and it is not simply "caused by stress". Stress may act as one trigger among many in someone already predisposed, but the underlying driver is an inherited tendency to autoimmunity. People are frequently made to feel their hair loss is their own fault. It is not.
Telogen effluvium: shedding after a shock
Telogen effluvium is the most common cause of sudden, alarming, all-over shedding — and one of the most misunderstood. A physical or emotional shock pushes an abnormally large number of follicles out of the growing phase and into resting at the same time. Because resting hairs take around three months to be pushed out, the shedding starts two to four months after the event that caused it. People almost always blame something that happened last week; the real culprit is usually a season ago.
Common triggers
- Childbirth — postpartum shedding typically peaks around three to five months after delivery
- A high fever, severe infection or a significant illness
- Surgery or a general anaesthetic
- Rapid or substantial weight loss, crash dieting, or very low protein intake
- Iron deficiency, with or without anaemia
- An over- or underactive thyroid
- Severe or sustained psychological stress, including bereavement
- Starting, stopping or changing certain medicines, including some used for blood pressure, mood, acne and contraception
- Stopping hormonal contraception or hormonal changes around the menopause
How to recognise it
The shedding is diffuse rather than patchy — the whole scalp thins, the ponytail feels thinner, and hair appears on the pillow, in the shower drain and on clothing. People commonly report losing well over a hundred and sometimes up to around 300 hairs a day. The scalp itself looks normal, and the hairline is preserved. Importantly, telogen effluvium causes thinning, not baldness: it very rarely produces a fully bald area.
Acute and chronic forms
Acute telogen effluvium peaks within a few months of the trigger and then settles, with full recovery of hair density usually within six to nine months once the cause has resolved. Chronic telogen effluvium means shedding that continues or fluctuates for more than six months. It most often affects middle-aged women, frequently has no single identifiable trigger, and can persist for years while the scalp still appears normal — distressing, but not a disease that causes baldness.
Don't stop at the diagnosis: telogen effluvium is a symptom, not an endpoint. Because iron deficiency, thyroid disease and coeliac disease are all treatable causes, blood tests are usually worthwhile. Repeated episodes can also unmask underlying pattern hair loss that was previously hidden by good density, so hair that does not return to its former thickness deserves a second look rather than reassurance.
Anagen effluvium and cancer-treatment hair loss
Anagen effluvium is hair loss that happens while hair is still in its growing phase, caused by something that abruptly poisons the rapidly dividing cells of the hair matrix. Chemotherapy is by far the commonest cause; radiotherapy to the head and certain toxic exposures can do the same. Unlike telogen effluvium, it is fast — loss begins within days to a few weeks — and because around 85% of follicles are in the growing phase at any time, it can be close to total, affecting eyebrows, eyelashes and body hair as well as the scalp.
Follicles are damaged rather than destroyed, so regrowth normally begins within a few months of finishing treatment and is usually well under way by three to six months. Regrown hair often has a different texture or colour at first — tighter curl, or a change in shade — which usually settles over subsequent growth cycles. A minority of people experience persistent chemotherapy-induced alopecia, where hair has not meaningfully recovered more than six months after treatment ends; this warrants specialist dermatology assessment rather than watchful waiting.
Scalp cooling during chemotherapy infusions is offered by many UK cancer units and can reduce the degree of hair loss for certain regimens. Whether it is suitable depends on the drugs being used and the type of cancer, so it is a conversation to have with the oncology team before treatment starts rather than after.
Pattern hair loss in women and men
Pattern hair loss — androgenetic alopecia — is the single most common form of hair loss in both sexes. Around half of men over 50 and around half of women over 65 are affected to some degree. It is a gradual process of follicular miniaturisation, in which hairs become progressively finer, shorter and lighter over successive cycles until they no longer surface. It is not shedding in the way telogen effluvium is; it is a failure of replacement.
Female pattern hair loss
In women the picture is diffuse rather than focal. Density is lost over the top and crown of the scalp while the frontal hairline is characteristically preserved — a feature that distinguishes it from frontal fibrosing alopecia, where the hairline itself recedes. The earliest sign is usually a widening centre parting, sometimes described as a Christmas-tree pattern when viewed from above, along with a thinner ponytail. Roughly 40% of women show some evidence of hair loss by the age of 50, and it becomes considerably more common after the menopause. Dermatologists grade severity using the Ludwig or Sinclair scales.
Most women with pattern hair loss have entirely normal androgen levels, so it is not usually a sign of a hormonal disorder. Investigation for excess androgens is warranted where hair loss appears alongside acne, irregular or absent periods, or unwanted facial and body hair — a combination that raises the possibility of polycystic ovary syndrome. Thyroid function and iron stores are worth checking in most women with diffuse thinning, because deficiency and pattern loss frequently coexist and correcting one improves the other.
Male pattern hair loss
In men, hair loss follows the familiar sequence of a receding temporal hairline and thinning at the vertex, driven by the effect of dihydrotestosterone on genetically susceptible follicles and graded on the Norwood scale. Because it has its own evidence base, its own staging system and its own established treatments — oral finasteride and topical minoxidil chief among them — we cover it separately and in full.
Looking for male pattern baldness? This page is a map of alopecia as a whole. For the complete clinical guide to androgenetic alopecia in men — the role of DHT, the Norwood stages, diagnosis and the full range of treatment options — see our dedicated guide to male hair loss and androgenetic alopecia, or read directly on whether finasteride really works and what its side effects are.
Traction alopecia
Traction alopecia is caused by sustained mechanical pull on the hair. It is entirely preventable and, caught early, entirely reversible — but left long enough the repeated tension destroys follicles and it converts into a permanent scarring alopecia. That transition is the reason it deserves to be taken seriously rather than dismissed as a styling issue.
What causes it
- Tight braids, cornrows, weaves and hair extensions, particularly when worn continuously
- Dreadlocks, especially heavy or long ones
- Tight ponytails, buns and chignons worn daily
- Long uncut hair twisted or bound tightly, as in some religious practices
- Headwear or pins that place repeated tension on the same point of the hairline
- Chemical relaxing or heat treatment combined with tension, which weakens the shaft and amplifies the damage
How to recognise it
Thinning concentrates where the pull is greatest, most often along the frontal and temporal hairline. A useful clue is the fringe sign: a line of fine hairs is retained right at the very edge of the hairline while the hair immediately behind it thins, because those outermost hairs are not gripped by the style. Early disease may also produce itching, redness, small pustules, tenderness after styling and short broken hairs — all signals that the follicles are being injured and the style needs to change now.
The reversible window: while follicular openings are still visible, traction alopecia will usually recover once the tension is removed. Once the skin at the hairline becomes smooth and shiny with no visible pores, the loss is scarring and permanent. Persistent tenderness, pustules or headaches after styling mean the style is too tight.
Scarring (cicatricial) alopecias
Scarring alopecias are uncommon, frequently missed, and the group in which delay does the most harm. They share a common mechanism — inflammation destroying the follicle and its stem cells — and a common clinical signature: loss of the follicular openings, so the affected skin looks smooth and featureless rather than pitted with tiny pores. Many are also symptomatic, causing itch, burning or tenderness at the advancing edge, which is a useful distinguishing feature because most non-scarring hair loss is symptom-free.
Frontal fibrosing alopecia (FFA)
FFA produces a uniform band of recession along the front and sides of the scalp hairline. The exposed skin looks pale and shiny compared with the sun-exposed forehead above it, with no visible follicular openings, sometimes with isolated "lonely hairs" left stranded in the bald zone. Classically described in postmenopausal white women over 50, it is now recognised in younger women, in men, in children and across all ethnic groups, and its incidence has been rising internationally.
The single most useful early clue is the eyebrows. Thinning or complete loss of the eyebrows frequently precedes any visible change to the scalp hairline, so unexplained eyebrow loss in a woman over 40 deserves a scalp examination rather than a cosmetic solution. Itching, burning or small rough bumps along the hairline are also common early symptoms. FFA is associated with hypothyroidism and other autoimmune conditions. It is usually slowly progressive, with an average hairline recession of around 1.8 to 2.6 cm, and in most people it eventually becomes self-limiting after several years — but only the hair preserved along the way is kept.
Lichen planopilaris (LPP)
LPP is closely related to FFA and shares its microscopic appearance. It usually appears as irregular patches of loss on the crown and vertex, with redness and fine scale hugging the base of the remaining hairs, and hairs that pull out easily at the active margin. Itching, burning and scalp tenderness are typical. It most often affects middle-aged women but occurs in men and younger adults too, and it can coexist with lichen planus affecting the skin, nails or mouth.
Central centrifugal cicatricial alopecia (CCCA)
CCCA begins at the centre of the crown and spreads outwards in a roughly circular fashion. It is the most common form of scarring alopecia in women of African descent. Some people have marked itching, tingling or tenderness; others notice nothing at all until a partner or hairdresser points out thinning at the crown, which is one reason it often presents late. Because it can look at first glance like female pattern hair loss, and because the two conditions can occur together, a close examination for lost follicular openings is essential.
Folliculitis decalvans and discoid lupus
Folliculitis decalvans presents with recurrent pustules, crusting and painful boggy areas, and a distinctive feature known as tufting, where several hairs emerge from a single enlarged opening. Discoid lupus erythematosus of the scalp produces red, scaly, sharply demarcated plaques with altered pigmentation that heal to leave smooth, permanently bald scarred skin; it may occur alone or as part of wider lupus.
Book a GP appointment within a few weeks if hair loss comes with any of these: scalp pain, burning or persistent itch; pustules, crusting or oozing; scaling or redness around the remaining hairs; an area of scalp that has become smooth and shiny with no visible pores; loss of eyebrows or eyelashes; or a bald patch that is steadily expanding. These features point towards a scarring process, and hair lost to scarring does not grow back — the aim of early treatment is to protect the hair you still have.
Infections, children and hair pulling
Tinea capitis (scalp ringworm)
Tinea capitis is a fungal infection of the scalp and hair shafts. It predominantly affects pre-adolescent children, with incidence peaking between the ages of three and seven, and is also seen in adults with weakened immunity. It presents as one or more scaly patches with broken-off hairs, sometimes leaving black dots where hairs have snapped at the surface, and it is frequently mistaken for stubborn dandruff or eczema. A severe inflammatory reaction called a kerion produces a painful, boggy, pus-filled swelling that can be misdiagnosed as a bacterial abscess.
Two points matter. First, tinea capitis needs oral antifungal treatment prescribed by a doctor after confirming the diagnosis with scalp scrapings or hair clippings, because creams and shampoos cannot reach the fungus inside the hair follicle. Second, untreated inflammatory disease — particularly kerion — can leave permanent scarring hair loss. It is also contagious, spreading between children and via shared combs, brushes, hats and pillows, and sometimes from pets, so household members may need checking too.
Trichotillomania (hair-pulling disorder)
Trichotillomania is a body-focused repetitive behaviour in which a person feels a recurrent urge to pull out their own hair. Estimates of how many people are affected vary considerably, with figures up to around 4% of the general population reported; onset peaks in the preschool years and again in early adolescence. It is distinguished from alopecia areata by the shape and texture of the loss: patches are irregular rather than perfectly round, the skin contains stubbly hairs of clearly differing lengths rather than being smooth and bare, and the hair pull test is negative. Management depends on age and ranges from simple behavioural strategies in young children to habit reversal therapy and psychological support in older children and adults.
Hair loss in children
Hair loss in a child should always be assessed by a clinician rather than watched. The likeliest causes are tinea capitis, alopecia areata, traction from tight styling, and hair pulling, but rarer structural hair shaft disorders and nutritional causes also exist — and the four common causes are managed completely differently, so guessing is unhelpful.
Systemic and nutritional contributors
Several general medical problems show up in the hair, usually as diffuse thinning rather than a defined pattern: iron deficiency, thyroid disease, coeliac disease, poorly controlled diabetes, systemic lupus, significant protein-calorie undernutrition and, occasionally, untreated syphilis, which can cause a characteristic patchy "moth-eaten" appearance. Severe deficiency of zinc, vitamin D or B vitamins can contribute, though for most people with a normal diet, supplements taken without a demonstrated deficiency do nothing for hair — and excessive vitamin A or selenium can actually cause hair loss.
Symptoms and warning signs
The features that most usefully separate one type of alopecia from another are the pattern of loss, the speed of onset, what the scalp itself looks like, and whether it hurts.
Pattern
Discrete round patches suggest alopecia areata. All-over thinning suggests effluvium or pattern loss. Loss confined to the hairline suggests traction or FFA.
Speed
Days to weeks points to anagen effluvium or active alopecia areata. Two to four months after an event points to telogen effluvium. Years points to pattern loss or a scarring alopecia.
The scalp itself
Normal skin with visible pores is reassuring. Smooth, shiny skin without pores, redness, scaling or pustules suggests a scarring process.
Symptoms
Most non-scarring hair loss is painless. Itch, burning or tenderness raises the likelihood of an inflammatory or infectious cause.
See a doctor promptly if any of the following apply: hair loss in a child; loss of eyebrows or eyelashes; scalp pain, burning, pustules or ulceration; an expanding scaly patch; a smooth shiny area with no visible pores; hair loss alongside unexplained weight loss, fatigue, joint pain or a facial rash; hair loss that began after starting a new medicine; or very rapid, extensive loss. Do not wait to see whether it improves.
How alopecia is diagnosed
There is no single test for alopecia. Diagnosis is a structured process built mostly on history and close examination, with investigations used to confirm rather than to search blindly.
History
When it started, whether it is shedding or thinning, what was happening three to six months earlier, medicines started or stopped, pregnancy and periods, diet and weight change, family history, styling and chemical treatments, and any scalp symptoms.
Examination of the scalp
Pattern and distribution of loss, width of the parting, position of the hairline, and above all whether follicular openings are still present — the finding that separates scarring from non-scarring disease.
Hair pull test
A gentle traction test on a small bundle of hairs. More than a few hairs coming away suggests active shedding, and the roots can be examined to see which phase they came from.
Trichoscopy
Magnified examination of the scalp. It reveals exclamation mark hairs and yellow dots in alopecia areata, miniaturised hairs of varying calibre in pattern loss, perifollicular scale and redness in lichen planopilaris, and broken hairs in traction and trichotillomania.
Mycology
Scalp scrapings, brushings or plucked hairs sent for microscopy and fungal culture where tinea capitis is suspected, particularly in children. Culture can take up to four weeks, so treatment is often started once microscopy is suggestive.
Blood tests
Typically full blood count and ferritin, thyroid function, and where clinically indicated coeliac serology, an autoimmune screen, or a hormone profile in women with features of excess androgens.
Scalp biopsy
Usually two small punch biopsies taken from an active edge. This is the definitive test where a scarring alopecia is suspected or the diagnosis remains unclear, and it is performed in secondary care.
Severity scoring and photographs
SALT scoring for alopecia areata, Ludwig or Sinclair grading for female pattern loss, and the Norwood scale for men. Standardised photographs at the first visit make later change far easier to judge.
Diagnosis first, treatment second. Every effective approach to hair loss depends on knowing which type you have. The same treatment that helps one form of alopecia is useless in another, and starting a product before the diagnosis is clear can delay recognition of a scarring condition in which those weeks genuinely count.
When to see a GP and when referral is urgent
Not all hair loss needs a doctor. Gradual thinning that follows a familiar family pattern, or shedding that starts a few months after childbirth or an illness and is already settling, can reasonably be watched. Beyond that, an assessment is worthwhile — and in some situations it is important.
Reasons to see your GP
- Hair loss that came on suddenly, in patches, or in clumps
- Any hair loss in a child
- Loss of eyebrows or eyelashes
- A scalp that itches, burns, hurts, scales, or has pustules
- An area of scalp that has become smooth and shiny with no visible pores
- Hair loss that started within weeks of a new medicine
- Hair loss with other symptoms such as fatigue, weight change, heavy periods, joint pain or a rash
- Hair loss that is causing significant distress, whatever the cause
What happens at a referral
NHS guidance is that most alopecia can be assessed and managed in primary care. Referral to dermatology is indicated when the diagnosis is uncertain, when hair loss persists despite appropriate primary care management, and for extensive alopecia areata — typically a SALT score above 50% — where specialist-only options may be considered. Suspected scarring alopecia should be referred promptly, because the hair loss is irreversible and a biopsy may be needed to establish the diagnosis and start treatment before more follicles are lost.
Get a diagnosis before you spend money. The NHS specifically advises seeing a GP rather than going straight to a commercial hair clinic. Clinics selling transplants, laser devices, supplements or bespoke formulations are not a substitute for identifying which condition you actually have — and a transplant performed into an active scarring alopecia can fail entirely.
Living with alopecia: hair care, camouflage and wigs
Whatever the underlying diagnosis, there is a great deal that helps day to day — none of it involving medicines.
Looking after the hair you have
- Wash as often as suits your scalp. Washing does not cause hair loss, and avoiding washing simply allows shed hairs to accumulate and come out all at once, which feels far worse
- Handle wet hair gently — it is at its most fragile. Use a wide-tooth comb and detangle from the ends upwards
- Reduce heat styling, and use the lowest effective setting when you do
- Avoid stacking chemical processes. Bleaching, relaxing and permanent colouring in close succession weakens the hair shaft
- Give tight styles a rest, alternate the direction of partings and braids, and never wear tension over an area that is already thinning
- Eat adequately. Crash diets and very low protein intake are a genuine and common cause of shedding
Protecting exposed skin and eyes
A scalp that has not seen daylight for decades has no accumulated tolerance to ultraviolet light and burns easily. Sunscreen of SPF 30 or above on exposed areas, or a hat, is a practical necessity rather than an afterthought — and it reduces long-term skin cancer risk. If eyelashes have been lost, the eyes lose their natural barrier against dust, grit and sweat, so wraparound glasses or sunglasses outdoors are genuinely useful. Loss of nasal hair can similarly mean more sneezing, a runnier nose and more irritation from dust.
Camouflage and hairpieces
Options range from the very simple to the semi-permanent: coloured fibre powders and root-touch sprays that thicken the appearance of existing hair, tinted scalp powders that reduce contrast between skin and hair, scalp micropigmentation, hair toppers and partial pieces, full wigs, and headwear from scarves to caps. Eyebrow pencils, stencils, semi-permanent tinting and microblading can be transformative where brows have been lost. None of these treat the condition, and all of them can meaningfully improve daily life.
Wigs on the NHS
NHS wigs are available to people with significant hair loss, usually accessed through a hospital appliance department following referral. The charges below apply in England; arrangements differ in Scotland, Wales and Northern Ireland, so check locally.
| Item | NHS charge in England | Typical lifespan |
|---|---|---|
| Stock modacrylic (synthetic) wig | £80.15 | Around 6–9 months |
| Partial human hair wig | £212.35 | Longer than synthetic |
| Full bespoke human hair wig | £310.55 | Around 3–4 years |
You do not pay these charges if you are under 16, aged 16 to 18 and in full-time education, a hospital inpatient when the wig is supplied, a war pensioner where the hair loss relates to an accepted disablement, in receipt of certain income-related benefits, or you hold a valid HC2 certificate. An HC3 certificate may provide partial help.
Alopecia and work or school: hair loss that has a substantial and long-term adverse effect on your day-to-day activities may be treated as a disability under the Equality Act 2010, which can entitle you to reasonable adjustments at work or in education. If this is relevant to you, seek advice from a specialist adviser or a patient organisation rather than relying on general guidance.
The emotional impact and where to get support
Hair loss is routinely treated as a cosmetic problem. For many people it is nothing of the sort. Sudden or extensive alopecia can affect identity, confidence, intimate relationships, work and social life, and is associated with meaningful rates of anxiety and low mood. Children and teenagers may face questions, staring or bullying at exactly the age when fitting in matters most. None of this is vanity, and it is a legitimate reason to see your GP even when the hair loss itself needs no medical treatment.
Practical things that help: telling a few people directly rather than waiting to be asked, agreeing a short form of words for strangers, involving a child's school early so staff can head off comments, and connecting with others who have the same condition. Talking therapies are available on the NHS and can be requested through your GP or, in England, via NHS Talking Therapies self-referral.
Alopecia UK is the national charity for people affected by alopecia, offering local and online support groups, resources for children and parents, dedicated support for men, and funding for research. In 2025/26 it reported 1,805 adults and children attending its support groups and events, 24,625 people receiving peer support through its online communities, and £585,165 awarded in research grants.
Ten myths about alopecia
| Myth | What is actually true |
|---|---|
| Wearing hats causes hair loss | Normal headwear does not. Only sustained traction from very tight styles or fixings damages follicles |
| Washing your hair too often makes it fall out | Washing releases hairs that had already been shed. Washing less simply delays their appearance |
| Alopecia areata is caused by stress | It is autoimmune. Stress may act as a trigger in someone predisposed, but it is not the underlying cause |
| Alopecia is contagious | Only scalp ringworm, a fungal infection, can spread from person to person. No other form of alopecia is catching |
| Hair loss always comes from the mother's side | Pattern hair loss is polygenic, with genes inherited from both parents |
| Shaving makes hair grow back thicker | It does not change the follicle. Blunt cut ends simply feel coarser |
| Only older men get alopecia | Alopecia areata peaks in the twenties and thirties, telogen effluvium is common in women after childbirth, and ringworm mainly affects young children |
| Supplements will fix it | Correcting a proven deficiency helps. Taking supplements without one does not, and excess vitamin A or selenium can cause hair loss |
| Nothing can be done for scarring alopecia | Scarred hair will not return, but active inflammation can be suppressed to protect the hair that remains — which is why timing matters |
| Hair loss is purely cosmetic | It can signal thyroid disease, iron deficiency, autoimmune disease or infection, and its psychological impact is well documented |
Where to go next for treatment
This page deliberately stops short of covering medicines, because the right treatment depends entirely on which type of alopecia you have — and choosing one before the diagnosis is settled is how people waste months. Where to go next depends on what the picture above suggests:
- Male pattern hair loss — read our full clinical guide to male hair loss and androgenetic alopecia, which covers the Norwood stages, the evidence for each treatment and how to access them. Where the diagnosis is confirmed, finasteride for male pattern hair loss is available following an online clinical assessment
- Alopecia areata — see your GP. Limited patches are often managed in primary care, and extensive disease can be referred to dermatology for specialist assessment
- Suspected scarring alopecia — see your GP promptly and ask specifically about dermatology referral. This is the one group where waiting has a permanent cost
- Telogen effluvium — the treatment is finding and correcting the trigger, not treating the hair. Ask about iron studies and thyroid function
- Traction alopecia — change the styling now, while the follicles are still there
- Suspected scalp infection — see your GP for confirmation and prescribed treatment, particularly for a child
Talk to a UK Prescriber About Your Hair Loss
Access Doctor is a GPhC-registered online pharmacy (#9011198). Complete a confidential online consultation and one of our pharmacist independent prescribers will review your hair loss, advise whether treatment is appropriate, and tell you honestly when you need to be seen by your GP or a dermatologist instead.
Start your consultation →Frequently Asked Questions
What is alopecia?
Alopecia is the medical term for hair loss of any kind, from any cause, on any part of the body. It is an umbrella term rather than a single disease, and it covers conditions as different as autoimmune alopecia areata, temporary shedding after childbirth or illness, inherited pattern hair loss, hair loss from tight styling, fungal scalp infection and permanent scarring alopecias.
What is the difference between scarring and non-scarring alopecia?
In non-scarring alopecia the hair follicle survives, the tiny follicular openings are still visible on the scalp, and regrowth remains possible. In scarring alopecia the follicle has been destroyed by inflammation and replaced by fibrous tissue, the follicular openings disappear and the skin looks smooth and shiny, and hair already lost will not return. This is why suspected scarring alopecia should be seen promptly, so that treatment can protect the hair that remains.
Is alopecia areata the same as male pattern baldness?
No. Alopecia areata is an autoimmune condition that causes sudden, well-defined bald patches with normal-looking skin, and it can affect anyone at any age. Male pattern baldness is androgenetic alopecia, a gradual and inherited process driven by the effect of dihydrotestosterone on the follicles, producing a receding hairline and thinning crown over years rather than weeks.
Will my hair grow back if I have alopecia?
It depends entirely on the type. Telogen effluvium usually recovers fully within six to nine months once the trigger has resolved, and hair after chemotherapy normally regrows within a few months of finishing treatment. Alopecia areata often regrows spontaneously, particularly a single small patch, though relapse is common and the course is unpredictable. Pattern hair loss does not reverse on its own. Hair lost to a scarring alopecia will not return, which is why early diagnosis matters so much.
How much hair loss is normal?
The NHS puts normal daily shedding at between 50 and 100 hairs a day from a scalp carrying roughly 100,000 follicles. Losing noticeably more than that, finding hair in handfuls, seeing a widening parting, or developing a bald patch are all reasons to look further rather than to assume it is normal seasonal shedding.
Can stress cause alopecia?
Severe physical or emotional stress is a recognised trigger for telogen effluvium, where shedding typically begins two to four months after the stressful event and settles over the following six to nine months. Stress may also act as one trigger among several in someone already predisposed to alopecia areata, but it is not the underlying cause of that condition, and stress does not cause pattern hair loss or scarring alopecia.
Is alopecia contagious?
Almost never. Alopecia areata, pattern hair loss, telogen effluvium, traction alopecia and the scarring alopecias cannot be passed from person to person. The one exception is tinea capitis, or scalp ringworm, which is a fungal infection that spreads between people and through shared combs, brushes, hats and bedding, and sometimes from pets.
How is alopecia diagnosed?
Diagnosis is based mainly on a detailed history and close examination of the scalp, including whether the follicular openings are still visible. A hair pull test and magnified examination of the scalp, known as trichoscopy, are commonly used. Depending on the suspected cause, a doctor may add fungal scrapings, blood tests such as full blood count, ferritin and thyroid function, and in secondary care a small scalp biopsy, which is the definitive test where scarring alopecia is suspected.
When should I see a doctor about hair loss?
See a GP if hair loss is sudden or patchy, if it affects a child, if you lose eyebrows or eyelashes, if your scalp itches, burns, hurts, scales or has pustules, if an area of scalp becomes smooth and shiny with no visible pores, if hair loss began after starting a new medicine, if it comes with symptoms such as fatigue, weight change or joint pain, or if it is causing you significant distress. Suspected scarring alopecia needs to be seen promptly rather than watched.
Can I get a wig on the NHS if I have alopecia?
Yes, NHS wigs are available to people with significant hair loss, usually through a hospital appliance department after referral. In England the current charges are around 80 pounds for a stock synthetic wig, 212 pounds for a partial human hair wig and 310 pounds for a full bespoke human hair wig, and they are free for under-16s, 16 to 18 year olds in full-time education, hospital inpatients, people receiving certain income-related benefits and holders of a valid HC2 certificate. Arrangements differ in Scotland, Wales and Northern Ireland.
Does alopecia affect children?
Yes. The most common causes in childhood are tinea capitis, which peaks between the ages of three and seven, alopecia areata, traction from tight ponytails and braids, and hair pulling. Because these are managed completely differently and scalp ringworm needs prescribed oral treatment to prevent scarring, any hair loss in a child should be examined by a clinician rather than watched at home.
Do vitamins and supplements help alopecia?
Correcting a proven deficiency, most commonly low iron stores, can genuinely improve hair shedding. Taking supplements without a demonstrated deficiency has not been shown to help, and some are actively harmful in excess, with too much vitamin A or selenium capable of causing hair loss in their own right. Blood tests before supplements is the sensible order.
Getting help from Access Doctor
Access Doctor is a GPhC-registered online pharmacy (#9011198) with pharmacist independent prescribers. Where hair loss is confirmed male pattern baldness, treatment can be arranged online after a clinical assessment. Where the picture points to alopecia areata, a scarring alopecia, a scalp infection or hair loss in a child, the right answer is your GP — and we will tell you so.
Finasteride 1mg
Prescription-only tablet for confirmed male pattern hair loss, following online clinical assessment.
View product →Regaine Extra Strength
Topical solution for male pattern hair loss, applied directly to the scalp.
View product →References
- NHS. Hair loss. nhs.uk
- NHS. Wigs and fabric supports on the NHS. nhs.uk
- National Institute for Health and Care Excellence. Clinical Knowledge Summaries: Alopecia areata. cks.nice.org.uk
- Remedy BNSSG ICB. Alopecia — primary care management and referral guidance. remedy.bnssg.icb.nhs.uk
- DermNet. Hair loss: scarring and non-scarring alopecia. dermnetnz.org
- DermNet. Alopecia areata. dermnetnz.org
- DermNet. Telogen effluvium. dermnetnz.org
- DermNet. Female pattern hair loss. dermnetnz.org
- DermNet. Frontal fibrosing alopecia. dermnetnz.org
- DermNet. Traction alopecia. dermnetnz.org
- DermNet. Tinea capitis. dermnetnz.org
- DermNet. Trichotillomania. dermnetnz.org
- British Association of Dermatologists. Patient information leaflets: alopecia areata and scarring alopecia. bad.org.uk
- Alopecia UK. Types of alopecia and support services. alopecia.org.uk
Medical disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional for diagnosis and treatment. In a medical emergency, call 999.


